Top 7 measures to be taken to cope up during Stress
Posted By Mind Brain TMS Institute Mind Brain on 2021-10-18 10:06 AM
Description
● Depressing mood
● A sleeping problem like either sleeping too much or too little
● Feeling low and fatigued all the time
● Now self care
● Weak concentration power
● Low appetite
● Feeling of anxiety and having panic attacks
● Changed behavior or suicidal thoughts
If any person experiences any of the above-mentioned 4 to 5 symptoms then he or she is suffering from depression. This might drain all of the energy from your body which will tend to make you feel empty from within. However, there are certain remedies that you can follow and come out of depression read more..
Tags: best treatment for depression, mental health clinics, best therapy for depression
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